2 frightening facts about milk

2 frightening facts about milk – The modern world – a paradise for the paranoid. The usual and that the most offensive, favorite food is the worst enemy of our health. Today, we will destroy the bright image of another product. Let’s scare the milk.

A large study conducted in Sweden showed that women who drank three glasses of milk a day and more, mortality was twice as high than those who drank less than one cup per day. Along the way, it was destroyed and one of the most common myths that those who drink a lot of milk, can boast of healthy bones. In contrast, the researchers concluded that milk lovers often get fractures, especially hip fractures.

On the other hand, the use of fermented milk products such as yogurt and cheese helped to significantly reduce mortality and fractures of 10-15%. Researchers emphasize the dangers of D-galactose, which provokes inflammation. Most of D-galactose is contained in milk, cheese and yogurt, or it is much smaller.

1. Long-term observations have confirmed : consumption of dairy products in large quantities increases the risk of developing prostate cancer.
2. The researchers also found that drinking milk increases the risk of ovarian cancer in women.
3. The protein contained in cow’s milk, can provoke diabetes first type of molecular mimicry. This phenomenon, in which the individual proteins have similarity with proteins of human tissues. Because of this, the body can generate its own antibodies to tissues. Mimicry is not the cause but the trigger that starts the development of the disease.
4. In all countries where the populations consume a lot of milk, increased performance prevalence of multiple sclerosis.
5. Numerous experiments on animals and humans have shown that milk protein increases the level of IGF-1 (insulin-like growth factor 1). It is proved that the protein is IGF-1 to enhance the growth of cancer cells.
6. Other studies conducted in humans have shown that dairy products increase cholesterol levels. But an experiment conducted by animal proved that they cause and development of atherosclerosis.
7. Experimental study spent on animals showed that the protein casein, found in milk, stimulates the development of cancer caused by carcinogens.
8. Skin problems and acne associated with the use of large quantities of milk.
9. D-galactose provokes inflammation and speeds up the aging of the whole organism.
10. Constipation and ear infections are also associated with the consumption of dairy products.
11. Milk is one of the most common allergens in the world.
12. Most people can not properly digest milk due to lactose intolerance.

It seems that even one item from this list is enough to make you drink less milk each day. Maybe you should switch to dairy products, because they are more useful.

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