Recipes: 5 vitamin fresh juices, which you can prepare in the winter

Recipes: 5 vitamin fresh juices, which you can prepare in the winter – Delicious fresh juices can be prepared not only fruit, but also of the more affordable winter foods: beets, apples, cabbage, ginger, carrots. It’s time to take care of yourself and add to the winter diet of a little bright colors and freshness. It will be delicious!

1. Beet and carrot fresh with ginger, orange and lemon

Ingredients:

1 medium beet;
3 medium carrots;
1 medium orange (preferably Sicilian);
½ lemon;
10 g of fresh ginger (a piece 2.5 cm);
a pinch of cayenne pepper;
pinch of freshly ground black pepper.

preparation

Clean the vegetables and ginger root, cut into small pieces and send in a juicer. Lemon and orange pre-peel and seeds and with beets and carrots put in juicer. At the final stage of cooking, add the cayenne and freshly ground black pepper.

2. Carrot and orange juice with ginger

Ingredients:

3 large carrots;
3 oranges;
2 stalks of celery;
a small piece of fresh ginger root.

preparation

Wash the carrots and celery stalks, peel the ginger root and orange. Send all the ingredients in a juicer and enjoy a drink ready!

3. Beet-carrot fresh with ginger, fennel and lemon

Ingredients:

¼ celery root is medium in size;
½ fennel;
2.5 cm of fresh ginger root;
½ lemon;
1 medium carrot;
1 medium beet.

preparation

Clean all the ingredients of the skin and send in a juicer.

4. Beet-apple fresh with ginger

Ingredients:

2-3 medium sized beets;
5 carrots;
¼ lemon;
2 apples;
2 cm fresh ginger root.

preparation

Wash and clean ingredients. From lemon, remove the bones and try to remove as much as possible white film. Then send all the ingredients in a juicer.

5. Beet-carrot fresh grapefruit, orange and ginger

Ingredients:

½ fresh grapefruit;
1 orange;
2 carrots;
¼ beet;
1 cm fresh ginger root.

preparation

Peel the ginger and citrus peel and white film, carrots and beets good wash. Send everything in a juicer.

Tweet